How much weight well I lose if I cut down on junk food?
October 19, 2011 by Admin
Filed under About Weight Loss
Question by YooCRAZiiE: How much weight well I lose if I cut down on junk food?
I weigh 130 . I want to know if I well lose weight from not eating any junk food and around how much well I lose?
Best answer:
Answer by Cleopatra
you wouldnt notice youve lost weight one bit, it will make a little difference, but not anything big. anf you wouldnt loose weight rapidly either.. it wont make you loose wieght!
but its for the better, and you will become more healthier..
I find it confusing when people : exercise weekly and eat a load of crap or eat a load of crap and exercise weekly
it only works if you do it both ways: eat healthy and exercise.
maybe you’re not a healthy person? try your best to have fruit/veg and water then! try your best to add little exerise hours into your weeks when you have free time. If you have time to go on the computer do research about losing weight and actually create an question for people to give you tips.. you can actually have to time to do an hours worth of cardio workouts! come on now!
Give your answer to this question below!
go wheat free. No pasta, pizza, bread and so on. And no food
after 7 p.m. People achieve marvellous results with it. Depending on
your initial weight, you can drop upwards from 20 pounds a month. If
you don’t eat wheat then you don’t eat all those sticky, fatty goey
cakes, you don’t eat junk food, and you don’t eat biscuits. But your
diet is still balanced. It costs nothing, and you do not have to
calculate points or to buy special meals or plans.
good luck,my friend